TriFit 1.0.1
Continue to app
Free Version
Publisher Description
Try TriFit, the ultimate conditioning programme for the multi-sport athlete.
Including 29 videos covering over 200 exercises, TriFit is an online video based training programme aimed at strength and conditioning, developing efficient movement patterns and avoiding injury to maximise your triathlon enjoyment and performance.
Developed in the famous adventure sport town of Chamonix-Mont-Blanc by expert sports physiotherapist Neil Maclean-Martin in partnership with world champion triathlete and coach Fiona Ford, the TriFit programme is based on clinical evidence and extensive experience of working with all levels of triathlete from recreational enthusiast to Olympic competitors and world champions.
For each triathlon discipline of swim bike and run the TriFit programme offers:
- A screening tool to identify and measure physical imbalances before they cause injury
- Two core workout sequences targeted at sport related positions and functional movements
- Discipline specific drills to use in your training to improve strength, efficiency and movement patterns
- A comprehensive stretching programme targeting inflexibilities commonly caused by each sport
The app offers a set of free sample videos with a one off in-app purchase required to gain permanent full access to the TriFit programme. The app also provides the ability to view programme videos both on and off-line.
Jan 14, 2016 Version 1.0.1
This app has been updated by Apple to use the latest Apple signing certificate.
Several enhancements and bug fixes.
About TriFit
TriFit is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops TriFit is BeFitApps Ltd. The latest version released by its developer is 1.0.1.
To install TriFit on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-01-14 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the TriFit as malware if the download link is broken.
How to install TriFit on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the TriFit is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After TriFit is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
